Start your day with mindful movement guided by instructor Lucie Vališová. Yoga connects body, mind and breath through flowing movements and meditation. Regular practice improves flexibility, strength and balance, helps reduce stress, strengthens concentration, and contributes to overall well-being.
Lucie will guide participants through a gentle yoga practice, breathing techniques, and a deeply relaxing final meditation. The session is suitable for both beginners and experienced practitioners who would like to enjoy a peaceful and refreshing start to the day in the unique setting of the Brewery Garden.
- Dates: Every Friday until the end of August 2026, always from 8:30
- Access to the garden is from Nové Město Street